We’ve all heard it before: don’t wash your hair too often, or you’ll strip it of its natural oils. But how often is too often? And what happens if you don’t wash your hair enough? The truth is, there’s no one-size-fits-all answer to this question. How often you should shampoo your hair depends on a variety of factors, including your scalp type, lifestyle, and personal preference. How much is too much? Early Signs of Over Washing Washing your hair too often can strip your scalp of natural oils, leading to discomfort and irritation. Here are some early signs that…
